Stop Wasting Money on Pedicure: This Simple 2-Ingredient Remedy Will Make Your Feet Look Nice

Ladies and gentlemen, I really think that we can all agree on one thing – our feet are a very important part of our bodies, even though we are often unaware of this. Any time we’re doing any type of physical activity, they are the hardest working body part, because they back every movement. The experts say that you should take a really good care of your feet, because the right methods can help you prevent against back, hip and knee pain.

See also: AMAZING: This 2-Ingredient Remedy Removes All Spots From Your Face in Just 3 Nights!

But, UNFORTUNATELY, most people don’t pay too much attention on their feet! This is very bad, especially because many people around the world have cracked or dry feet. Don’t worry, because there’s a simple solution for everything (and this simple solution doesn’t include expensive spa treatments).

Ladies and gentlemen, you can make your feet look nice, smooth and relaxed in your own home. This method will relax your feet, remove the dead skin cells and prepare your feet for a summer look in your favorite sandals.

Get nice, smooth and relaxed feet with this homemade foot soak.

Just follow the simple instructions:

Here’s what you need to do – first, you need to pour 2-4 glasses of milk in a bowl and warm it up. Then, you need to transfer the warmed up milk in a place where you can put your feet in it and relax them for 15 minutes. After 15 minutes, add the baking soda and mix it well. Soak your feet for another 5 minutes. After that, you need to wash your feet with water and apply foot cream. That’s it! This method is cheap, safe and extremely effective. And, the best thing about this method is that you probably already have all the ingredients in your kitchen cabinet. Thank you for your time and don’t forget to share.

Must SEE: How to Use Vicks Vaporub to Get Rid of the Belly Fat and Cellulite, Eliminate Stretch Marks and No More Bruises!

Drink Oregano Tea To Cure Sinusitis, Strep Throat and Infections

Oregano tea has been used for centuries as a natural remedy for a number of different ailments. Oregano contains many important compounds and extremely valuable antioxidants for your body. This herb has powerful anti-cancer properties, since it contains the phytochemical Quercetin, which is known to slow cancer growth.

Here is how to prepare oregano tea:

Ingredients:

  • 4 – 6 tbsp. fresh oregano leaves
  • 2 ½ cups water
  • 1 tbsp. organic raw honey

Instructions:

First, cut the oregano leaves to release the oil. Boil the water on the stove for 10 minutes, then add the leaves. Let them steep for 5 minutes. Use a tea strainer to strain. Add honey to sweet.

Drink the oregano tea while hot to gain all of its benefits.

Drink Oregano Tea to Heal:
  • Coughs, headaches, bronchial problems, swollen glands.
  • Constipation, parasites, fungus.
  • Eczema, ear infection, sprains, colds, and back pain.
  • Depression, flu, head lice, warts, and athlete’s foot.
  • Indigestion, excess gas, bloating, urinary problems.
  • Lyme disease, colitis / gastrointestinal disorders, canker sores, E. coli – and try it for whatever ails you.
  • Allergies, burns, bleeding, fatigue.

11 Natural Antibiotics That Kill Bacteria in Your Body

Unlike today, in the past people had to rely on the land to provide natural remedies and antibiotics.  Although we cannot help but thank modern medicine for increasing the human lifespan, there is still a place for natural remedies.

As science shows that 1 in 0 people experience side effects that harm the digestive system after taking conventional antibiotics, it is no wonder that natural antibiotics are becoming all the rage these days.

11 Natural Antibiotics That Kill Bacteria in Your Body

1. Garlic and Onion

Both garlic and onion contain anti-cancer, antifungal, and antibacterial properties.  According to the journal publication Pharmacognosy Reviews, “At the time when antibiotics and other pharmacy products did not exist, a bulb of garlic itself represented a whole pharmacy industry due to the broad spectrum of effects.”

2. Ginger Root

Ginger can be eaten fresh, dried, or powdered.  You can also take it as an extract, tincture, oil, lozenge, or capsule. It is a potent antibiotic, pain-reliever, and anti-inflammatory agent, capable of relieving motion sickness and nausea, among other things.

3. Coconut Oil

As a natural antibiotic, coconut oil helps cure candida, warts, inflammation, and coughs. It is also a potent antifungal, antiviral, and antimicrobial agent which prevents dangerous pathogens from entering the digestive system.

4. Apple Cider Vinegar

Apple cider vinegar contains acetic acid, a potent anti-inflammatory. It helps reduce the symptoms of various conditions, including gout, arthritis, and acne.

5. Honey

Honey contains hydrogen peroxide, which is often used to treat cuts and minor injuries. Amazingly, studies show that honey kills more than sixty different types of bacteria!

6. Echinacea

Echinacea is a member of the sunflower family and known as one of the best natural antibiotics for cold. It has been scientifically shown that Echinacea supplements reduce the severity of cold symptoms for up to 50%. Other antibiotic uses include hay fever, ear infections, sinus infections, and athlete`s foot.

7. Thyme

Thyme essential oil is a natural antimicrobial and antiseptic agent which can be used to prevent eczema, acne, and similar skin conditions. Make sure you combine it with olive or coconut oil prior applying it topically, due to its potency.

8. Cloves

Cloves kill off bacteria, plaque, and gingivitis, which reduces inflammation of the gums and improves oral health. In one study, a mouth rinse made of tea tree, basis, and clove oil killed more oral bacteria than conventional mouth rinse.

9. Oregano Oil

Oregano oil is a potent antiviral, antifungal, and anti-inflammatory agent which treats infections, parasites, and the common cold. Taking it as a supplement protects the skin from harmful bacteria.

10. Grapefruit Seed Extract

Grapefruit seeds extract has been long used to treat infections of the gastrointestinal tract. In addition to its antibiotic properties, it also increases circulation, reduces joint pain, and protects the skin from UV damage.

11. Goldenseal

Typically used to treat urinary tract infections and bacteria diarrhea, goldenseal is yet another potent antibiotic. Recent studies show that it can be used to prevent MRSA from damaging tissue too.

TURMERIC LEMONADE: RECIPE WHICH CURES DEPRESSION BETTER THAN ANY MEDICATION

People often say that the lemonade with turmeric contains the best medical values. Namely, turmeric has strong anti-inflammatory properties. Moreover, this root kills cancer cells, heals depression, lowers cholesterol. And not only this but it can also heal skin cancer, Alzheimer, and other conditions such as arthritis, diarrhea, jaundice, stomach pains and other.

turmeric

Turmeric cures depression

There are many ways and medications that you can use to cure depression. However, using medications can have unwanted side effects, such as difficulty with breathing, suicide thought, or internal bleeding in the stomach. One big research showed that it can cure a person with strong depression, without any side effects. It cures depression with a special ingredient called curcumin, and it has been proved that this is very effective.

How to prepare turmeric lemonade?

There are many ways to prepare this lemonade. Today we’ll present to you a recipe for four servings.

Ingredients:

  • 60 ml cold water
  • 2 tablespoons freshly grated or powdered turmeric
  • 4 teaspoons 100% maple syrup
  • 1 lemon or lime
  • Orange juice (optional)

Preparation:

Put the ingredients in a container and mix. Then serve this drink with pieces of lemon.

Benefits of turmeric
  • It contains natural ingredients which work against inflammations or viruses, the same as antioxidants
  • Turmeric improves the immunity which them improves the absorption of the nutritional ingredients
  • It is used in many recipes for detoxification because it absorbs nutritional ingredients and lowers the calories
  • It can be consumed on a daily basis and it can be consumed with any kind of food
  • You don’t have to spend a lot of many. You can simply prepare your own recipe at home.

Drink this WATER and Your Headache Will go Away in Just 10 Minutes (Natural and Effective Method)

Ladies and gentlemen, you got that right. This super-healthy 2-ingredient drink will help you get rid of headache in just 10 minutes. Sounds amazing, right?! It’s very simple. We just need 5 minutes of your time.

The most common types of headaches include: migraine, tension and cluster headaches. According to the experts, nobody knows the exact cause and reason for migraines, but the medical experts think that migraines are usually caused as a result of abnormal brain activity.

See Also: 4 Most Usual Types of Headaches (What They Indicate About Your Health and the Best NATURAL Treatment!)

Most common risk factors:

  • Hormonal changes – menopause or menstrual headaches.
  • Emotional triggers – shock, stress, tension, depression.
  • Dietary triggers – caffeine drinks, chocolate, alcohol, unhealthy and processed food.
  • Environmental triggers – smoking, climate changes.

I really think that we can all agree on one thing – migraines can be extremely difficult and a painful problem. This is why it’s very important for you to be very careful and learn how to treat and prevent them.

Most common symptoms:

  • nausea
  • high sensitivity to noise, light and smell
  • dizziness
  • tingling
  • numbness
  • vomiting

A quick question – did you know that, even if you drink enough water, you can still be dehydrated? The answer is YES and this is probably caused by the low electrolyte levels, which makes your body eliminate big amounts of water. There are some cases, in which the migraines are the cause of dehydration. Ladies and gentlemen, as we mentioned before, in this article we’re going to show you hot to fix this problem. You just need 2 simple ingredients, which you probably already have in your kitchen cabinet – Himalayan pink salt and lemon. This homemade water recipe is very simple and easy to make.

Ingredients:

  • A cup of water
  • Juice from ½ lemon
  • 3 tsp. Himalayan pink salt

Directions:

  1. Heat the water.
  2. Add the lemon juice.
  3. Add the Himalayan pink salt.
  4. Mix everything together.
  5. Drink this mixture and you will feel much better.

And now, we would like to say a few words about the Himalayan salt. This ingredient is loaded with many essential minerals: potassium, iron, sulfur, magnesium, etc. The Himalayan pink salt will help you regulate the amounts of fluids in and out of the cells, it regulates the hydration process and it will balance the levels of electrolytes. This water will also help you supercharge your metabolism, balance the pH value and prevent muscle cramps.

Must SEE: Himalayan Salt Block is one of the Best Things You Can Buy (Here are 5 STRONG Reasons Why!)

Millions of people around the world use this remedy every day. And yes, it works great. Ladies and gentlemen, try this drink and get ready to be amazed by the results.

Mix Bananas, Honey and Water: Cough and Bronchitis Will Disappear

Treating chronic cough and bronchitis has always been a challenge even for conventional medicine…well, up until now.

This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and cure coughing and bronchitis in no time!

Thanks to the mighty properties of honey and bananas, which are included in the recipe, you can use this remedy for both children and adults and enjoy its flavor as well!

Anything from sore throat, bad cough and even stomach problems can be treated with this drink.

Here is how to prepare it:

Ingredients:

  • 400 ml boiling water
  • 2 medium ripe bananas with dots
  • 2 tablespoons of honey

Preparation:

First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since the bananas tend to darken when in contact with metal.

Next, place bananas in pot and add boiled water to them. Let mixture steep for 30 minutes.

Finally, when the remedy is cooled off, add honey. You can strain mix if you prefer it transparent. It is important to add the honey last, so it doesn’t lose its important properties over to the boiling water.

Consumption:

  • Drink 100ml of this remedy 4 times a day (total of 400ml per day).
  • This amount is sufficient for one day and you can prepare a fresh one the following morning.
  • First results come in 5 days.

Swallow This, Fall Asleep Fast and Wake Up Refreshed!

If you are one of those millions of people around the world who suffer from insomnia, here is a completely natural remedy that will restore your sleep and will help you wake up completely refreshed.

Prepare this simple recipe with only 3 natural ingredients and sleep like a baby at night!

Ingredients:

  • ¼ tsp. raw honey
  • 1/8 tsp. sea salt
  • 1 tbsp. coconut oil

Instructions:

Mix the coconut oil and honey and then add the sea salt. Stir and take a spoon of the mixture. Then, drink a glass of water. Take this remedy before bedtime.

All of these beneficial ingredients are extremely effective as they will relax your mind a body. Honey helps you fall asleep easily, as it provides the needed amount of liver glycogen storage for the brain, while its lack leads to increased secretion of hormones by the adrenal glands, like stress hormones, cortisol, and adrenaline. The sea salt helps you lower the stress hormone levels and the coconut oil provides your body a feeling of satiety.Moreover, their combination will reduce the effect of spikes in cortisol, which is what obstructs your sleep and wakes you up during the night.

Use baking soda to remove the fat from your thighs, belly, arms and back

Baking soda is said to be one of the most beneficial and healthiest ingredients, providing many health benefits, using it for baking, cakes, making bread even cosmetics.

But, not many people know that they can use baking soda to lose extra pounds. It is very effective in decreasing the excess of fat from the body without side-effects.

In this article you can find a recipe that will help you lose extra pounds, fats and can help you boost your health.

Known for its alkalizing properties, the baking soda enables the body for absorbing the healthy nutrients from the food. It is also known that the alkaline environment is much better than the acidic environment.

Other than gastrointestinal problems, you can use baking soda for:

  • – Reducing inflammation
  • – Balancing the pH and helping healing
  • – Boosting energy and performance
  • – Relieving the urinary infection symptoms
  • – Its anti-acidic properties
Recipe for losing fat
  • The procedure is very simple – put all the ingredients in a blender, mix it and it is ready. You will need:
  • –  Half teaspoon of baking soda
  • – 2 tablespoons of lemon juice
  • – 1 glass of mineral water

It is best to use it every morning, on an empty stomach after waking up. There is no limit on how long you can drink it.

Cough and Bronchitis Will Disappear

Treatment of chronic cough and bronchitis has always been a problem even for traditional medicine … well, so far.

This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and quickly heal cough and bronchitis!

Thanks to the powerful properties of honey and bananas that are included in the recipe, you can use this tool for both children and adults, as well as enjoy its aroma!

This drink can cure anything that is associated with sore throat, severe coughing and even stomach problems.

Here is how to prepare it:

Ingredients:

  • 400 ml boiling water
  • 2 medium ripe bananas with dots
  • 2 tablespoons honey

Cooking:

First peel the bananas and wipe them with a wooden fork or spoon. Do not use metal cutlery, as bananas tend to darken when in contact with metal.

Then place the bananas in a saucepan and add boiled water to them. Let the mixture stand for 30 minutes.

Finally, when the medicine has cooled, add honey. You can strain the mixture if you prefer it transparent. It is important to add honey last, so that it does not lose its important properties in boiling water.

Consumption:

  • Drink 100 ml of this tool 4 times a day (only 400 ml per day).
  • This amount is sufficient for one day, and fresh can be prepared the next morning.
  • The first results come in 5 days.

Appreciate nature more and always turn to it for more useful means!

Jalapeo Chicken and Corn Chowder

Here are a few remedial tips to reverse and lower your blood sugar levels:

Drink an Apple Cider Vinegar Solution:

Mix 2 tablespoons of apple cider vinegar with 1 cup of water and drink it while having a meal. Its richness in vitamins, antioxidants and minerals can make your blood glucose level go down. Do this once day and you will see a big improvement on your condition.

Avoid Refined Sugar and High Carb Foods

Taking in natural foods and drinks that have refined sugar will make your condition worse. Eating foods that have high levels of carbohydrates will also result to higher blood sugar, because once you take them in, your body will convert them into glucose and will be absorbed by the system. Diabetics are suggested to eat the right amount of fresh fruits and vegetables each day instead of munching on stuffs with sweet contents and are high in carbohydrates.

Take in Pure Honey and Cinnamon

Pure honey and cinnamon are very well-known to the diabetic community because they are potent enough to reverse diabetes. You can use these natural gifts to sweeten your food or drink instead of using table sugar.

Add Zinc to Your Daily Diet potential

Zinc plays an important role in the production, as well as in the absorption of insulin by the body. Regularly eat foods that have zinc. You may also opt to take supplements that will help you resolve your zinc deficiency. When your body lacks zinc, your diabetes glucose level will be out of control.

Educate Yourself More

You should try to get more knowledge on your condition. As much as possible, keep on researching because science always comes up with something new about treating the disease. With our present technology, there can be a lot of new findings that could help to reverse your diabetes sugar level low. A lot of diabetic patients perish because of the lack of knowledge.

Natural Remedy Solution in Reversing Diabetes
Reversing Diabetes with the help of supplements and herbs, the natural way. Supplements can be very effective for type 2 diabetes and insulin resistance. Below I have put together a short list, some that will do you good, all depending on the severity of your problem.

1. Fish oil starts off our list, (1,000 – 4,000 mg a day) will help lower cholesterol, reduces inflammation and improves insulin sensitivity.

2. Antioxidants, for example – Vitamins E & C are useful in reducing and balancing blood sugar.

3. Multi-Vitamins and minerals are also very useful. B-Complex vitamins are a good part in any multi-vitamin. Vitamin B-6 (50 – 150 mg a day), vitamin B12 (1000 – 3000 mcg). These vitamins are extreme ly helpful in protecting against neuropathy or nerve damage, also in reversing diabetes naturally.

4. Boost up your magnesium doses (200 – 600 mg per day) this helps with glucose metabolism, which is often out of whack in diabetics.

5. Cinnamon should be consumed by all diabetics. It really helps in lowering blood sugar and keeping it under control. One or two 500 mg tablets twice daily is the recommended dose. Use cinnamon in your crusade in reversing diabetes naturally, you will be glad you did.

6. Evening primerose oil is used twice daily to help overcome deficiencies that often accompanies diabetes. (500 – 1000 mg daily)

Diabetes Recipe: Jalapeo Chicken and Corn Chowder

This hearty main-dish chowder is full of chunky goodness, including sweet corn and juicy chicken. Jalapeño peppers give it a touch of spicy heat.

Prep Time: 25 minutes
Cook Time: 30 minutes

This Recipe Serves 8

Ingredients

1 Tbsp olive oil
1 medium yellow onion, peeled and chopped
2 medium carrots, peeled and chopped
2 celery stalks, chopped
2 medium jalapeño peppers, seeded and chopped
2 cloves garlic, peeled and smashed
4 ears sweet corn, kernels cut off the cob (or 4 cups frozen kernels, thawed and drained)
1 Tbsp no-salt seasoning (such as Mrs. Dash or sodium-free Spike seasoning)
½ teaspoon ground black pepper
4 cups fat-free, low-sodium chicken broth
2 cups chopped cooked chicken breast
1 cup nonfat plain Greek yogurt

Instructions

  1. Heat the oil in a large soup pot over medium heat.
  2. Add the onion, carrot, celery, jalapeño, garlic, and corn and sauté for 5 to 7 minutes.
  3. Add the no-salt seasoning, black pepper, and chicken broth. Bring to boiling, then reduce the heat and simmer, covered, for 20 minutes.
  4. Remove the pot from the heat and puree about half of the soup, using an immersion blender or an upright blender. If using an upright blender, puree in batches and be sure not to overfill the blender. Return the puree to the pot.
  5. Add the chicken and heat through. Remove the pot from the heat.
  6. Stir in the yogurt and serve. Do not boil the soup once the yogurt is added.

Recipe Cost: $8.57

Chef Tip: For a crunchy garnish, serve this soup with a few baked tortilla chips, crushed and sprinkled on top.

Choices: 1 Starch, 1 Nonstarchy Vegetable, 2 Lean Protein